from the moment your bundle of joy arrives into your arms, your life as you knew it is never the same. Those first few weeks are a mixture of incredible and exhausting and will probably fly by in a hazy daze as you get to grips with being a parent. you may not get a minute to yourself as your baby needs you 24/7 not to mention the the endless flurry of visitors that all come to meet your new… continue reading »
10 tips for postnatal recovery
Posted on October 23rd, 2015 by tammy in all-things-yoga blog, latest news, postnatal