Eating well and ensuring you get enough nutrients every day can sometimes be a challenge. I have always tried to make sure that I support my liver as best as possible because I know that it supports my hormone health, immunity and general energy levels. I’ve always been a big fan of including green superfoods to my diet because they are an easy, quick and convenient way to pack in the daily necessary nutrients. I recently have been using Lean… continue reading »
drink your greens. a review of lean greens
Posted on December 14th, 2017 by tammy in all-things-yoga blog, food and nutrition