ayurveda- yoga’s sister science

Posted on July 11th, 2018 by in all-things-yoga blog, food and nutrition, yoga philosophy

You could argue that the 3 wonders of India are Yoga, Ayurveda and Tea. This blog is about an exploration into the combination of the three. On a recent yoga teacher training, at break-time we served our yoga trainees a new delicious tea by a company called TeaIndia. The tea tasted good but even more appealing was the underlying wisdom that went into the herbal combinations of the teas. Tea India have created teas that are designed to work with your unique constitution, energy… continue reading »