yoga teacher trainings that i’ve done

Posted on January 30th, 2017 by

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why restrict ourselves by limiting our approach to yoga with one singular ‘style’? yoga is a tradition that is multi-faceted and ever-evolving and we should allow ourselves the freedom to explore and evolve alongside it. The seeds of  our own potential await patiently for us to be uncovered. When we are open, receptive, responsive and adaptive, we invite that potential to manifest itself with abundance.

Hatha, Ashtanga, Vinyasa, Dynamic, Jivamukti, PRANA FLOW, Tripsichore, SIVANANDA, Restorative, Yoga Nidra & Meditation, Restorative, Yin yoga,  Pregnancy & Postnatal yoga, PILATES MAT 1 & Thai Yoga Massage

From my broad and diverse training I have developed a unique dynamic flow style with strong focus on alignment, core stability and creative sequencing. I respect and acknowledge the various lineages and systems of yoga that I have encountered over my 20 years of self-practice and 10 years of teaching. I have studied with leaders in many systems of yoga but believe in teaching people rather than styles of yoga. Thanks to my open approach to yoga, I have always been able to teach intuitively and to spontaneously adapt sessions to meet the needs of the students.

My training in  Mat 1 and dynamic reformer Pilates has given me a strong grounding in alignment principles and thai yoga massage has provided me with an intuitive understanding of the body for effective hands-on assists.

It is this diversity, variety and broad-based experience of practice and teaching that I bring to the Real Flow Yoga Teacher Training.  

Here is a full list of the training that I have undertaken since first qualifying as a yoga teacher in 2007:


Oct-16 50 hours Cosmo Kemp Thai Yoga Massage      1 & 2 Morocco
Jun-16 36 hours Shiva Rea Prana Flow London
Jul-15 40 hours Susan Church Pilates Mat 1 London
Jul-14 36 hours Shiva Rea Prana Flow Glastonbury
Jun-14 40 hours Paul Grilley Yin & Anatomy London
Nov-12 40 hours (now 200 cert) Shiva Rea Prana Flow California
Sep-Oct 2012 140 hours Edward Clark Tripsichore London
Aug-12 32 hours Richard Freeman Ashtanga London
Jun-12 40 hours Shiva Rea Prana Flow London
Apr-12 3 days Goenka Vipassana Meditation Hereford, UK
Oct-Nov 2011 100 hours Edward Clark, Daniel Aaron, Alanna Kaivalya Radiantly Alive, Bali advanced Vinyasa (incl. 40 hours Tripsichore) Bali
Sep-11 40 hours Yogaswari & Gabriella Jivamukti London
Sep-10 30 hours Richard Freeman Ashtanga London
Oct 2010-2011 40 hours The Klinik, Dynamic Reformer Pilates London
Oct-10 80 hours Shiva Rea Prana Flow California
Jun-10 40 hours Shiva Rea Prana Flow California
Nov-09 10 days Goenka Vipassana Meditation Hereford
Aug-09 40 hours Uma Dinsmore-Tuli Pregnancy Yoga& Yoga Nidra London
May-09 14 hours YogaKids Yoga for children London
Sep – Dec 2008 328 hours (500 YA cert) Ayurveda & Yoga Hospital, Tamil Nadu India Yoga Therapy, Ayurveda & Advanced Asana Tamil Nadu, India
Jan-08 14 days Sivananda Ashram, Neyyar Deam, Kerela Sivananda Yoga Kerala, India
Jul-Aug 2007 200 hours Yandara Yoga Institute, Mexico Iyengar-Influenced Hatha Baja California, Mexico