<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>tammysyoga.co.uk</title>
	<atom:link href="http://www.tammysyoga.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tammysyoga.co.uk</link>
	<description>Be Present. Be the Asana. Be Yoga. Beautiful Yoga.</description>
	<lastBuildDate>Fri, 18 May 2012 16:04:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>NEW Retreat Date Added&#8230;. Ibiza 28th jul-4th aug £575</title>
		<link>http://www.tammysyoga.co.uk/news/new-retreat-date-added-ibiza-28th-jul-4th-aug-575/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-retreat-date-added-ibiza-28th-jul-4th-aug-575</link>
		<comments>http://www.tammysyoga.co.uk/news/new-retreat-date-added-ibiza-28th-jul-4th-aug-575/#comments</comments>
		<pubDate>Fri, 18 May 2012 16:04:24 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tammysyoga.co.uk/?p=1157</guid>
		<description><![CDATA[Ibiza yoga holiday with optional diving &#38; water-sports. 28TH July &#8211; 04th August 2012 Realy excited to announce that I&#8217;ll be teaching on this awesome AdventureYogi Retreat Retreat yourself to sun , sea, sand, and savahsanna (yogi sleeping pose!) This &#8230; <a href="http://www.tammysyoga.co.uk/news/new-retreat-date-added-ibiza-28th-jul-4th-aug-575/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/new-retreat-date-added-ibiza-28th-jul-4th-aug-575/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Hips Dont Lie 2:30-4:30PM Sat 12th May @ FRAME</title>
		<link>http://www.tammysyoga.co.uk/news/your-hips-dont-lie-230-430pm-sat-12th-may-frame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-hips-dont-lie-230-430pm-sat-12th-may-frame</link>
		<comments>http://www.tammysyoga.co.uk/news/your-hips-dont-lie-230-430pm-sat-12th-may-frame/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:21:20 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tammysyoga.co.uk/?p=1110</guid>
		<description><![CDATA[Shakira that belly dancing pop tart was certainly right, your hips don&#8217;t lie. They are a mother of a joint structure that can store an awful lot of tension. In this juicy 2-hour flow yoga session we will focus on &#8230; <a href="http://www.tammysyoga.co.uk/news/your-hips-dont-lie-230-430pm-sat-12th-may-frame/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/your-hips-dont-lie-230-430pm-sat-12th-may-frame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TOMORROW: 2-hrs of sweatalicious bootylicious yogilicious!</title>
		<link>http://www.tammysyoga.co.uk/news/tomorrow-2-hrs-of-sweatalicious-bootylicious-yogilicious/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tomorrow-2-hrs-of-sweatalicious-bootylicious-yogilicious</link>
		<comments>http://www.tammysyoga.co.uk/news/tomorrow-2-hrs-of-sweatalicious-bootylicious-yogilicious/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:23:18 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1062</guid>
		<description><![CDATA[2:30-4:30PM SATURDAY 21st APRIL @ FRAME  Join me for this Californian Style sweatalicious bootylicious Yogathon! O.M. G ! L.A style core power yoga that’ll make you sweat sweetly. This workshop will focus on specific postures that are like, totally zen, &#8230; <a href="http://www.tammysyoga.co.uk/news/tomorrow-2-hrs-of-sweatalicious-bootylicious-yogilicious/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/tomorrow-2-hrs-of-sweatalicious-bootylicious-yogilicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CanuYoga Easter Timetable</title>
		<link>http://www.tammysyoga.co.uk/news/canuyoga-easter-timetable/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=canuyoga-easter-timetable</link>
		<comments>http://www.tammysyoga.co.uk/news/canuyoga-easter-timetable/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:18:09 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1056</guid>
		<description><![CDATA[Happy Easter Eggs! Hope that bunny brings you something good! &#160; I am off teaching on the Yoga &#38; Surf Retreat in Cornwall over easter but the London classes will go one. There will be a variety of lovely host &#8230; <a href="http://www.tammysyoga.co.uk/news/canuyoga-easter-timetable/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/canuyoga-easter-timetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Saturday! 31st March 14:30-16:30 @ FRAME</title>
		<link>http://www.tammysyoga.co.uk/news/this-saturday-31st-march-1430-1630-frame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-saturday-31st-march-1430-1630-frame</link>
		<comments>http://www.tammysyoga.co.uk/news/this-saturday-31st-march-1430-1630-frame/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:04:52 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1032</guid>
		<description><![CDATA[2-hours of dynamic yoga? Yes Please! Spend sat afternoon in flow yoga set to music to invigorate and enliven your energy, and bring you into emotional, physical and mental balance so that you feel reconnected to what inspires you, what &#8230; <a href="http://www.tammysyoga.co.uk/news/this-saturday-31st-march-1430-1630-frame/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/this-saturday-31st-march-1430-1630-frame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LIKE CANU YOGA on FB &amp; WIN a free DVD!</title>
		<link>http://www.tammysyoga.co.uk/news/like-canu-yoga-on-fb-win-a-free-dvd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=like-canu-yoga-on-fb-win-a-free-dvd</link>
		<comments>http://www.tammysyoga.co.uk/news/like-canu-yoga-on-fb-win-a-free-dvd/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 13:20:18 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1010</guid>
		<description><![CDATA[YEY! 100 people now LIKE Canu Yoga Business Page! If you haven&#8217;t already then do so, because the number 200th person will win a copy of the DVD Introduction to Vinyasa Flow Yoga with Tammy   CANU YOGA FACEBOOK Get updates &#8230; <a href="http://www.tammysyoga.co.uk/news/like-canu-yoga-on-fb-win-a-free-dvd/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/like-canu-yoga-on-fb-win-a-free-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And Relax! Workshop Sat 25th Feb 2:30pm-4:30pm</title>
		<link>http://www.tammysyoga.co.uk/news/saturday-25th-feb-230pm-430pm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=saturday-25th-feb-230pm-430pm</link>
		<comments>http://www.tammysyoga.co.uk/news/saturday-25th-feb-230pm-430pm/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 11:21:15 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1005</guid>
		<description><![CDATA[Need a holiday? Can&#8217;t afford one? Come to FRAME and spend 2 hours lying about in the name of yoga! It literally works miracles. Learn to properly relax. In this 2 hour workshop we will practice a combination of yogic &#8230; <a href="http://www.tammysyoga.co.uk/news/saturday-25th-feb-230pm-430pm/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/saturday-25th-feb-230pm-430pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Core workshop THIS weekend!</title>
		<link>http://www.tammysyoga.co.uk/news/core-workshop-this-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=core-workshop-this-weekend</link>
		<comments>http://www.tammysyoga.co.uk/news/core-workshop-this-weekend/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 17:12:37 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=1001</guid>
		<description><![CDATA[This Saturday 18th Feb 2012 2:00-4:00pm , £20 @ FRAME, New Inns Yard, Shoreditch Power from within; The Core An emphasis on working the inner core stability of the body to truly strengthen from within. This will develop your practice &#8230; <a href="http://www.tammysyoga.co.uk/news/core-workshop-this-weekend/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/core-workshop-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retreats schedule 2012</title>
		<link>http://www.tammysyoga.co.uk/news/765/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=765</link>
		<comments>http://www.tammysyoga.co.uk/news/765/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:21:19 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=765</guid>
		<description><![CDATA[Check out the retreats available for 2012   Easter Yoga &#38; Surf Weekend in Cornwall 6-9th April 2012 &#160; Yoga &#38; Beach, Ibiza May or June 2012 &#160; Yoga, Detox &#38; Mountains, French Alps, 11th-18th Aug 2012]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/765/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YOGA DVD for home practice</title>
		<link>http://www.tammysyoga.co.uk/news/yoga-dvd-out-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-dvd-out-now</link>
		<comments>http://www.tammysyoga.co.uk/news/yoga-dvd-out-now/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:37:14 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.canuyoga.com/?p=889</guid>
		<description><![CDATA[&#8216;Intro to Vinyasa Flow Yoga&#8217; 45-min instructional yoga DVD set to music and set in the beautiful french alps is now available for purchase!  £7 including P&#38;P which is the price of your usual class so its a real bargain! &#8230; <a href="http://www.tammysyoga.co.uk/news/yoga-dvd-out-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tammysyoga.co.uk/news/yoga-dvd-out-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

