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10 signs that you need a yoga retreat...

Posted December 7, 2017 in all-things-yoga blog, latest news, yoga retreats

1 you don't have enough time you'll never have 'enough time'. You need to make time. Your wellbeing depends on it! With constant stimulation and sensory overload,…read more

why a 1-2-1 yoga session is ideal for you...

Posted in all-things-yoga blog, latest news

1-2-1 yoga is an ideal way to experience the benefits of yoga. Private, couple or group tailor-made tuition is the best way to meet your needs,…read more

tammy mittell yoga wilderness realflowyoga

teaching yoga at wilderness festival 2017...

Posted July 20, 2017 in all-things-yoga blog, latest news

yoga with tammy wilderness festival  'slow flow yoga for everyone'   friday  4th Aug morning 08:15-09:15 AM saturday 5th Aug evening 18:00-19:00   @ main…read more

UK yoga retreats 2018

Posted January 12, 2017 in all-things-yoga blog, latest news, yoga retreats

take 2 or 3 days to properly unwind, re-set and retreat yourself adventureyogi.com are the market leaders in UK yoga retreats and have been running…read more

death of the indie yoga teacher

Posted December 8, 2016 in all-things-yoga blog, latest news

alas, it is now time. after a wonderful 8 years of weekly yoga classes at the good ol' Geffrye Community Hall. It is time to…read more

we beat together – yoga fundraiser event f...

Posted September 30, 2016 in all-things-yoga blog, latest news

We Beat Together Yoga & Beats Event 2:00pm-4:00pm Saturday 19th November 2016 @ TripSpace, Haggerston, London E8 4EA if like us, your heart aches for…read more

new class added to timetable!

Posted August 8, 2016 in all-things-yoga blog, latest news

  shoreditch yoga lovers!  I have a new class scheduled for Wednesdays every week now starting this week 10th aug 2016. vinyasa flow 8:00pm-9:00pm at…read more

tammys yoga music

Posted April 23, 2016 in all-things-yoga blog, latest news

regular dynamic classes flow with rhythm and beat. follow me tammysyoga on spotify to find my playlists if you like the tunes in class  read more

simple guide to meditation

Posted March 7, 2016 in all-things-yoga blog, latest news, yoga philosophy, yoga poses & technique

here is a short note on the concept of mind and the value of meditation and how it is done. thinking is a powerful tool…read more

yoga for snowboarding

Posted February 18, 2016 in all-things-yoga blog, latest news

yoga for snowboarders? it's about time! anyone who has ever known anything about Yoga would have heard or maybe experienced first-hand for themselves any of…read more

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yoga blog

  • Be Guided by the Scent

    Be Guided by the Scent

    November 20, 2021
  • Veganism, Nutrition, Sustainability & Yoga

    Veganism, Nutrition, Sustainability & Yoga

    May 11, 2021
  • Free guided yoga practices – audio only

    Free guided yoga practices – audio only

    December 17, 2020
  • Postpartum Nutrition: Ancient Wisdom, Modern Times

    Postpartum Nutrition: Ancient Wisdom, Modern Times

    May 23, 2020
  • A PODCAST EPISODE with Tammy on Yoga & Womb Wisdom

    A PODCAST EPISODE with Tammy on Yoga & Womb Wisdom

    May 13, 2020
  • My experience with a Doula

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    January 8, 2020
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    January 4, 2020
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    Birth Story with Sage -Home Birth Back-to-Back Natural Delivery

    January 4, 2020
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    20 things you didn’t know about Breastfeeding…

    November 29, 2019
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    Birth Story with Milo- Hospital Birth- Natural Delivery

    January 1, 2019
  • Tone your Vagus!

    Tone your Vagus!

    December 13, 2018
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    cork yoga mat

    September 7, 2018
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    ayurveda- yoga’s sister science

    July 11, 2018
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    March 16, 2018
  • drink your greens. a review of lean greens

    drink your greens. a review of lean greens

    December 14, 2017

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