new class added to timetable!

Posted on August 8th, 2016 by

 

warrior 2

shoreditch yoga lovers! 

I have a new class scheduled for Wednesdays every week now starting this week 10th aug 2016.

vinyasa flow 8:00pm-9:00pm at TripSpace.co.uk

this vinyasa flow class offers the chance to experience creative and explorative sequences that progress both technically and meditatively. The intention is Yoga flow that attunes you to the flow of life.  The tempo and intensity of practice will always be adapted to meet the needs, levels and energies of the participating students.

in the symbiotic relationship between teacher and student, I always read the room and create a live, unrehearsed and authentic yoga experience where we all come as individuals but leave with a sense of expanded unity.

see full class info here:

http://www.tammysyoga.co.uk/classes/vinyasa-flow/