Hello! Are you going to be an Secret Garden Party this year?
If so, come join me in the Sanctuary which is the beautiful, blissful and holistic healing area at SGP
YOGA SLEEP- The perfect rescue remedy!
The benefits of yoga nidra aka yoga sleep are long lasting. 20 mins of deep relaxtation is equivalent of 4 hours of deep sleep. What’s not to like?!
FRI 26th, SAT 27th & SUN 28th 2pm -2:30pm
Partner Yoga- double the fun!
An inspiring, fun and playful way to share the art of yoga. Try out some of the almost acrobatic yoga postures in a safe, relaxed environment. Experience it together to bring postures to life, stretch and fly!
SAT 27th & SUN 28th 11:45pm-1:15pm