yoga with tammy
‘slow flow yoga for everyone’
friday 4th Aug morning 08:15-09:15 AM
saturday 5th Aug evening 18:00-19:00
@ main yoga tent, The Sanctuary, Wilderness
I’ll be teaching a cool flow sequence from the real flow yoga teacher training
yoga aligns you with the flow of life~
so this will be a yoga class that helps you unwind tensions from lugging around a backpack, the aches from sleeping in a tent, the heaviness from walking in wellies and the fatigue from dancing all night! The yoga session will include a yoga nidra to leave you ready and refreshed to continue the party! Suitable for all levels.