Meditation

I have practiced meditation for over a decade and have found tremendous benefits from it throughout my life. I have enjoyed many styles of meditation and recognise that there is no wrong or right methodology, just the right method for you. It can take years of ‘searching’ to find the a meditation approach that works for you. This 6 week course is designed to help you uncover various approaches to help create a personal meditation practice that you can stick with and benefit from in your life.

 

 

CLICK HERE TO BOOK YOUR PLACE ON THIS COURSE HERE