day retreats in Hove

each month I’ll be hosting a day-retreat in Hove at my home studio designed especially  for yoga teachers wanting to rest and re-set, refresh and develop their skills and connect with fellow teachers.

you’re invited to come and enjoy a day of meditation and yoga, delicious wholesome lunch, chai and chats, yoga teaching technique workshops with singing bowls, fire pit ceremony and woodland walk!

 

SCHEDULE

               11am- 1pm yoga & meditation

               1pm-1:45pm wholesome home-cooked lunch

               1:45pm-4:15pm teaching lab

               4:15-4:30pm woodland walk

               4:30-5:30pm yoga practice with nidra

               5:30-6:30pm fire pit, chai & chat

 

LOCATION

held at Tammy’s home studio in Hove BN 6BH. Hove is a coastal town 60 mins train from London Bridge

 

DATES & THEMES

2019 DATES

    • Fri Feb 22nd  Art of Hands on Teaching
    • Fri Mar 29th  Art of Sequencing
    • Fri Apr 26th  Tantra & Living Abundance
    • Fri May 24th  Therapeutic Yoga: Yoga for anxiety, insomnia and depression

 

PRICE

£70 per retreat

*Savings* 4 retreats for £260