day retreats in Hove

each month I’ll be hosting a day-retreat in Hove at my home studio designed especially  for yoga teachers wanting to rest and re-set, refresh and develop their skills and connect with fellow teachers.

you’re invited to come and enjoy a day of meditation and yoga, delicious wholesome lunch, chai and chats, yoga teaching technique workshops with singing bowls, fire pit ceremony and woodland walk!



               11am- 1pm yoga & meditation

               1pm-1:45pm wholesome home-cooked lunch

               1:45pm-4:15pm teaching lab

               4:15-4:30pm woodland walk

               4:30-5:30pm yoga practice with nidra

               5:30-6:30pm fire pit, chai & chat



held at Tammy’s home studio in Hove BN 6BH. Hove is a coastal town 60 mins train from London Bridge



2018 DATES

    • Sat Jan 13th  Art of Hands on Assists
    • Sat Feb 17th  Science of Pranayama
    • Sat March 10th Art of Creative Sequencing
    • Sat April 14th Living Yoga Philosophy: Tantra & living abundance
    • Sat May 19th Inner Anatomy: Know your nervous system
    • Sat Jun 30th Outer Anatomy: Yoga Therapeutics & common Patholog
    • Sat Jul 14th Personal Branding & Business Management


£60 per retreat

*Savings* 6 retreats for £300 (save £60) /5 retreats £250  (save £50)/ 4 retreats £200 (save £40) /3 retreats £150  (save £30) / 2 retreats £100  (save £20)