Yoga & Beach

 

 

Last year’s Yoga retreat in Ibiza was absolutely magical. Beautiful beaches, sunsets, food, people, yoga meditation… Email Tammy if are interested in booking for 2012. Retreat dates to be confirmed but hopefully may/jun time.

 

CHECK OUT 2011 IBIZA RETREAT!

 

 

 

 

 

 

       

Chakra Vinyasa Yoga

You are invited to explore your subtle energy body and learn how to recognise and remedy imbalance through the practice of vinyasa flow yoga in order to cultivate a sense of well-being and a feeling of wholeness. You’ll experience the beautifully energising yoga practice of Shiva Reas Prana Flow sequences that help to restore vitality and radiance.

 

Yin Yoga

This slow meditative and restorative yoga style asks you to delve deeper into your being. It brings true relaxation and transformation through holding postures longer for deep tension release.

 

YOGA TEACHERS

Canu Yoga’s Tammy will be teaching alongside Jax May Lysycia for this Retreat.

Jax is the author of several best selling Yoga and Pilates books and is a freelance health & fitness writer, physical education teacher and a European NIKE yoga presenter. With 17 years expertise and having studied with some of the worlds best teachers, Jax is truly an expert in the field and her style is distinctively her own.

Jax’ s websites is www.formenterayoga.com where you’ll find more info about this very retreat.

 

Thai Yoga Massage

Thai Yoga Massage is an ancient art whereby the therapist uses hands, feet and elbows to apply pressure to important points along a person’s energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.

 

Formentera

• Formentera remains an unspoiled tranquil paradise. It is 30mins boat ride away from mainland Island of Ibiza.

• It ‘s white sands and turquoise sea resembles that of the Caribbean and it is also home to the National Balearic Park

• People come here to experience and connect to nature. Interestingly, it is the 3rd most magnetic place on the planet after the Giza Pyramids and the Bermuda triangle. The rich energetic lei lines gives Formentera a special energy that invites you into your true self.

• Part of the charm of this place is the fact that the small island has no airport. Holidaymakers fly into Ibiza airport and make their way down to the harbour in Ibiza Town to catch one of the many ferries to this idyllic isle.

 

Accommodation

• The Beach Club sits on a 7km sweep of stunning beach. It provides everything you would want for the perfect beach retreat & holiday, suiting all budgets from 4 star minimalist chic to 2 star boho charm

• The yoga studios are Indonesian wooden decked and are outside with incredible seaviews

• Rooms & Activity spaces Every room has its own terrace with either sea and beach or views. Rooms have their own bathroom, towels, telephone, safe, mini-bar and air conditioning with daily room service.

Facilities & Leisure activities

• Beach and gardens

• Wifi

• Cycling

• Windsurfing

• Jet ski

• Volleyball

• Sailing

• Cooking lessons

 

 Main daily schedule*

* Subject to revision

**Activities include relaxing, windsurfing, sailing or massage

 

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