Yoga Therapy

 

 

Yoga considers disease and health problems to be simply a result of a blockage or stagnation of energy, whether temporary or permanent.

 

Thus Yoga Therapy seeks to tackle the very source of the energy weakness.

 

The sources of energy blockage and the remedies can all be identified within the ancient Sage Patanjali’s Ashtanga (8-limbs) of yoga.

 

The 8-limbs cover every aspect of ‘being’. Therefore the principles of the 8-limbs can be a very practical lifestyle guide to perfect health and self-healing.

 

Canuyoga offers affordable and tailor-made Yoga Therapy sessions to help alleviate disorders such as asthma, arthritis, joint pains and injury recuperation, backache, high blood pressure, digestive issues such as constipation and heartburn, weight loss, menstrual disorders, insomnia, as well as depression, stress and anxiety.

 

Therapy would involve an initial diagnostic consultation which is free followed by a personalised training schedule and weekly meetings/sessions.

 

Therapy can run from 4 – 8 weeks or depending on specific requirements of the recipient.
Concessionary rates are available

 

 

 

 

“The more circumstances are against you, the more your inner strength becomes manifest”
Vivekananda

 

 

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
  B.K.S. Iyengar 

 

 

 

 

 

philosophy of yoga | patanjali’s 8-limbs | home practice service | class guide | yoga benefits