Expert-led Online Courses in Yoga Pilates & Wellbeing

Pregnancy Yoga

This Pregnancy Yoga Course provides effective and practical tools to help navigate a women through from pregnancy to childbirth

YOGIMAMA: Birth to Fitness 9-Month Program

The YogiMama Birth-to-Fitness Program has been created to support, inform and guide a woman through postpartum.

The YogiMama Course addresses a woman’s needs beyond the physical but also offers practices that address the mental and emotional levels of her being.

30-Days 30 Minutes Yoga Reset

An Online Course designed to reignite your focus and motivation. With 30 days worth of bite-size daily 30 minute Yoga Sequences. Suitable for all levels of experience.