women’s circle

BOOK IN FOR THE NEXT WOMEN’S CIRCLE HERE

Every Full Moon

Broadstairs Red Tent Women’s Circle 

8 pm – 10pm 

£10 

(pay in cash or via stripe link below)

BOOK IN FOR THE NEXT WOMEN’S CIRCLE CLICK HERE

NEXT DATES 

tues 21/09

tues 19/10

thurs 18/11

mon 20/12

WHAT TO EXPECT DURING THE RED TENT WOMEN’S CIRCLE

WHO IS GOING TO BE THERE?

Group size is limited to 15 women. Women of all backgrounds that have not necessarily had any prior experience of being in a Women’s Circle and THIS Red Tent is brand new. So we all arrive into it together!

Reserve your place in advance via the whatsapp group (first come first served). If there is interest beyond 15 women, there will be a reserve waiting list in case of cancellations. If you need to cancel your place please give as much notice as possible so that someone else can come. 

WHAT TO WEAR & BRING

  • comfy, warm clothes that you can move in
  • easy slip on/off shoes
  • a shawl or blanket (optional)
  • phones on silent
  • if it’s no inconvenience, bring a morsel of something to eat to share as some women may have not had time for dinner. i.e nuts, banana bread, crisps & hummus (optional), chocolate etc

 

GENERAL SCHEDULE

7:45-8:00pm time for arrival (please be on time)

8:00-8:10pm Circle host sets the theme/intentions of the eve

8:10-8:30pm music, movement & breathwork to shake off & drop in

8:30-8:40pm warm cacao drink is served

8:40-8:50pm guided meditation

8:50-9:30pm sisterhood sharing on the theme

9:30- 9:45pm rest, relaxation & grounding

9:45 -10:00pm chat & goodbyes

RED TENT PRINCIPLES

The Women’s Circle is intended to be a safe, supportive and inspiring space to connect deeply with oneself, other women and womenhood in general

For the Circle to work as intended, it’s important to upheld certain principles of respect.

Reliability: Please be punctual and arrive on time so that the schedule can flow. Also please try and commit to coming regularly.

Confidentiality: Whatever is shared amongst us, is not to be shared beyond the Circle

Kindness: Approach the Circle with an open mind & open heart. There may be differences in opinions at times, which is to be expected, but it’s a matter of treating each other with respect and compassion

Listen without replying: During the Sisterhood sharing, the intention is to allow each woman a chance to be heard and held without anyone else giving an answer, a solution or advice. It’s the art of listening in it’s purity.

Trust the Process:The Circle can evoke quite strong emotions at times, sometimes it can facilitate healing. However the Women’s Circle is not a therapy session so just be mindful in your expectations and how you show up for others as well as for yourself.

Contact Tammy to join the whatsapp group  07891 676 848 hi@tammysyoga.co.uk

BOOK IN FOR THE NEXT WOMEN’S CIRCLE CLICK HERE